Yogic way to develop strong heart
Shavasana, HasyaYoga, SahajDhyan demonstrated by Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam. Heart disease is known as cardio vascular disease. Now a day’s heart disease is most common. We …
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Shavasana, HasyaYoga, SahajDhyan demonstrated by Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam. Heart disease is known as cardio vascular disease. Now a day’s heart disease is most common. We …
Read MoreOm Mantra Dhyan demonstrated by Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam. Worldwide, there are at least 44 million people living with Alzheimer’s and other dementias. It is found …
Read MoreClapping Yoga & Laughter Yoga to fight stress. Image Courtesy – Vijay Gautam. According to Acupressure, ‘Jin-Shin-do’ & ‘Sujok’ systems, our hands have points to cure all the diseases & …
Read MoreKunjal Kriya demonstrated by Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam. Yoga is an art of living – one that has evolved over thousands of years and continues to …
Read MoreNeck Massaging (Left) and Web Massaging (Right) by Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam. Thyroid disorders are very common in people of all ages, all across the globe. …
Read MoreBenefits of Office Yoga for working people. Heart & lunghs activity demonstrated by one of the top yogagurus of India, Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam In short …
Read MoreHalasana – it gives flexibility to the spine and necks, nourishes the spinal nerves, and strengthens the back, shoulder, and arm muscles while releasing tension. Image Courtesy – Vijay Gautam …
Read MoreElderly people rarely enjoy a sound, unbroken sleep of more than 5-6 hours. Yoga is a beneficial process to enhance good sleep in human life.
Read MoreHigh blood pressure is detected if people experience some mild and pounding headache, giddiness, disturbed kidney functioning, etc.
Read MoreSnoring is caused by a temporary blockage of the breathing passages. Chanting ‘OM’ alleviates Snoring as directed in Yoga Therapy.
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