Yogic way to develop strong heart
Understanding how to maintain a strong heart is no longer just advice for later in life; it is a daily priority for every generation.
Yogic way to develop strong heart Read MoreAuthor: Yogaguru Suneel Singh
Yogic Cure for Alzheimer’s Disease
Alzheimer’s disease is a type of dementia, where the mental ability of a person gradually decline, make him difficult to back to normal life.
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Clapping Yoga & Laughter Yoga to fight stress
According to Acupressure, our hands have points to cure all the diseases & pressing them give us relief, Claping yoga is the one of them.
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Modern problem constipation – ancient remedy Yoga
People, working in ‘Hotel Industries’, Call Centres’, ‘Airlines’, ‘B.P.O’ and ‘Office workers’, used to suffer more or less from constipation.
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Yogic cure for Thyroid
Neck Massaging (Left) and Web Massaging (Right) by Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam. Thyroid disorders are very common in people of all ages, all across the globe. …
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Benefits of Office Yoga for working people
Benefits of Office Yoga for working people. Heart & lunghs activity demonstrated by one of the top yogagurus of India, Yogaguru Suneel Singh. Image Courtesy – Vijay Gautam In short …
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How does Yoga help to treat chronic pain?
Halasana – it gives flexibility to the spine and necks, nourishes the spinal nerves, and strengthens the back, shoulder, and arm muscles while releasing tension. Image Courtesy – Vijay Gautam …
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Yoga to enhance good sleep
Elderly people rarely enjoy a sound, unbroken sleep of more than 5-6 hours. Yoga is a beneficial process to enhance good sleep in human life.
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Yoga for High Blood Pressure
High blood pressure is detected if people experience some mild and pounding headache, giddiness, disturbed kidney functioning, etc.
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Chanting ‘OM’ alleviates Snoring
Snoring is caused by a temporary blockage of the breathing passages. Chanting ‘OM’ alleviates Snoring as directed in Yoga Therapy.
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